Andrei Rozenshtein 30:07 row
6,598
Meters
30:07.7
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
April 05, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,598 | 2:16.9 | 136 | 762 | 383 | 27 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 30 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 30:07.7 | 24 | 2:40.4 | 85 | 467 | 1 | 8 |
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Workout Graph
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