Andrei Rozenshtein 31:41 row
7,068
Meters
31:41.8
Time
2:14.5
Pace
417
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 20 |
| Drag Factor | 181 |
April 18, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.8 | 7,068 | 2:14.5 | 144 | 789 | 417 | 29 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 31:41.8 | 320 | 2:39.0 | 87 | 565 | 16 | 23 |
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Workout Graph
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