Andrei Rozenshtein 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 8 |
| Drag Factor | 177 |
May 14, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 760 | 380 | 30 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 32 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 32 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 31 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 30 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.