Andrei Rozenshtein 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 4 |
| Drag Factor | 177 |
May 17, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 760 | 380 | 30 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 33 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 32 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 31 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 30 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 28 |
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Workout Graph
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