Andrei Rozenshtein 30:00 row
6,593
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 3 |
| Drag Factor | 177 |
May 22, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 770 | 385 | 32 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 33 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 33 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 31 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 32 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 31 |
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Workout Graph
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