Andrei Rozenshtein 30:00 row
6,594
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Drag Factor | 176 |
May 23, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594 | 2:16.4 | 138 | 768 | 384 | 32 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 35 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 33 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 32 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 31 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 31 |