Andrei Rozenshtein 30:00 row
6,697
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 6 |
| Drag Factor | 176 |
May 27, 2018 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,697 | 2:14.3 | 144 | 792 | 396 | 31 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 33 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 32 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 32 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 32 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 29 |
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Workout Graph
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