Andrei Rozenshtein 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 181 |
November 06, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 674 | 337 | 28 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 26 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 29 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 29 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 29 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 29 |
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Workout Graph
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