Andrei Rozenshtein 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 181 |
November 08, 2018 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 700 | 350 | 29 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 32 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 30 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 28 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.