Andrei Rozenshtein 10000m row
10,000
Meters
46:09.2
Time
2:18.4
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 186 |
November 22, 2018 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.2 | 10,000 | 2:18.4 | 132 | 752 | 579 | 28 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 818 | 120 | 30 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 790 | 118 | 29 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 728 | 114 | 27 |
| 10:02.3 | 8,000 | 2:30.5 | 103 | 651 | 109 | 26 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 789 | 118 | 28 |
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Workout Graph
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