Andrei Rozenshtein 22:47 row
5,020
Meters
22:47.1
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 186 |
November 23, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,020 | 2:16.1 | 139 | 771 | 293 | 30 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 34 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 22:47.1 | 618 | 2:15.1 | 142 | 775 | 36 | 28 |
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Workout Graph
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