Andrei Rozenshtein 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 182 |
December 02, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 804 | 402 | 30 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 32 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 31 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 30 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 30 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 29 |
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Workout Graph
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