Andrei Rozenshtein 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 181 |
January 04, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 842 | 421 | 29 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 32 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 30 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 29 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 30 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 28 |
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Workout Graph
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