Andrei Rozenshtein 5000m row
5,000
Meters
20:51.9
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 184 |
January 17, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000 | 2:05.1 | 178 | 908 | 316 | 30 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 994 | 66 | 32 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 30 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 870 | 62 | 31 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 30 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.