Andrei Rozenshtein 5000m row
5,000
Meters
20:27.0
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 173 |
January 24, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000 | 2:02.7 | 189 | 947 | 323 | 29 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 31 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 63 | 30 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 903 | 63 | 29 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 30 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 29 |
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Workout Graph
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