Andrei Rozenshtein 6000m row
6,000
Meters
24:57.5
Time
2:04.7
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 178 |
January 28, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.5 | 6,000 | 2:04.7 | 180 | 915 | 381 | 29 |
| 5:01.7 | 1,200 | 2:05.7 | 176 | 894 | 75 | 31 |
| 5:00.3 | 2,400 | 2:05.1 | 179 | 911 | 76 | 29 |
| 5:01.1 | 3,600 | 2:05.4 | 177 | 908 | 76 | 28 |
| 5:00.6 | 4,800 | 2:05.2 | 178 | 910 | 76 | 29 |
| 4:53.8 | 6,000 | 2:02.4 | 191 | 955 | 78 | 28 |
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Workout Graph
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