Andrei Rozenshtein 5000m row
5,000
Meters
20:29.0
Time
2:02.9
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 177 |
February 02, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,000 | 2:02.9 | 189 | 940 | 321 | 29 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 31 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 29 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 64 | 29 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 29 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 29 |
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Workout Graph
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