Andrei Rozenshtein 5000m row
5,000
Meters
20:20.0
Time
2:02.0
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 175 |
February 05, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,000 | 2:02.0 | 193 | 953 | 323 | 29 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 31 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 30 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 29 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 29 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 29 |
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Workout Graph
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