Andrei Rozenshtein 5000m row
5,000
Meters
20:15.6
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 173 |
February 08, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000 | 2:01.5 | 195 | 965 | 326 | 29 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 31 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 30 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 29 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 29 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 28 |
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Workout Graph
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