Andrei Rozenshtein 5000m row
5,000
Meters
20:05.2
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 182 |
February 20, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,000 | 2:00.5 | 200 | 982 | 329 | 29 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 70 | 30 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 30 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 933 | 64 | 30 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 29 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 29 |
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Workout Graph
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