Andrei Rozenshtein 5000m row
5,000
Meters
21:09.0
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 181 |
April 29, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.0 | 5,000 | 2:06.9 | 171 | 882 | 311 | 28 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 30 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 29 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 29 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 28 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 906 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.