Andrei Rozenshtein 5000m row
5,000
Meters
22:41.9
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 182 |
November 25, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.9 | 5,000 | 2:16.1 | 139 | 771 | 292 | 27 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 59 | 29 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 28 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 28 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 709 | 56 | 26 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 843 | 61 | 26 |
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Workout Graph
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