Andrei Rozenshtein 20:10 row
4,019
Meters
20:10.6
Time
2:30.6
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 239 |
November 25, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.6 | 4,019 | 2:30.6 | 102 | 648 | 218 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 20:10.6 | 27 | 3:16.2 | 46 | 339 | 1 | 13 |
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Workout Graph
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