Andrei Rozenshtein 25:10 row
5,018
Meters
25:10.4
Time
2:30.4
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 232 |
November 28, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,018 | 2:30.4 | 103 | 643 | 270 | 30 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 32 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 25:10.4 | 31 | 2:47.7 | 74 | 346 | 1 | 12 |
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Workout Graph
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