Andrei Rozenshtein 5000m row
5,000
Meters
25:37.0
Time
2:33.7
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 791 |
| Drag Factor | 228 |
December 11, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.0 | 5,000 | 2:33.7 | 96 | 630 | 269 | 30 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 609 | 53 | 32 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 634 | 54 | 31 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 636 | 54 | 31 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 635 | 54 | 30 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 635 | 54 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.