Andrei Rozenshtein 5000m row
5,000
Meters
25:53.5
Time
2:35.3
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 843 |
| Drag Factor | 227 |
December 31, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,000 | 2:35.3 | 93 | 618 | 267 | 32 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 608 | 53 | 34 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 608 | 53 | 32 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 608 | 53 | 32 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 604 | 53 | 33 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 667 | 55 | 33 |
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Workout Graph
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