Andrei Rozenshtein 5000m row
5,000
Meters
26:45.8
Time
2:40.5
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 830 |
| Drag Factor | 238 |
January 08, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.8 | 5,000 | 2:40.5 | 85 | 589 | 263 | 30 |
| 6:02.0 | 1,000 | 3:01.0 | 59 | 497 | 50 | 31 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 601 | 53 | 31 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 607 | 53 | 31 |
| 5:11.7 | 4,000 | 2:35.8 | 92 | 612 | 53 | 31 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 645 | 54 | 31 |
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Workout Graph
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