Andrei Rozenshtein 5000m row
5,000
Meters
26:19.4
Time
2:37.9
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 839 |
| Drag Factor | 228 |
January 17, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.4 | 5,000 | 2:37.9 | 89 | 604 | 265 | 31 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 600 | 53 | 33 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 578 | 52 | 31 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 604 | 53 | 31 |
| 5:17.4 | 4,000 | 2:38.7 | 88 | 601 | 53 | 32 |
| 5:05.4 | 5,000 | 2:32.7 | 98 | 636 | 54 | 33 |
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Workout Graph
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