Andrei Rozenshtein 5000m row
5,000
Meters
26:16.7
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 829 |
| Drag Factor | 225 |
January 19, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.7 | 5,000 | 2:37.6 | 89 | 602 | 264 | 31 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 619 | 53 | 33 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 605 | 53 | 32 |
| 5:46.6 | 3,000 | 2:53.3 | 67 | 529 | 51 | 32 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 617 | 53 | 31 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 652 | 54 | 30 |
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Workout Graph
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