Andrei Rozenshtein 5000m row
5,000
Meters
26:03.8
Time
2:36.3
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 824 |
| Drag Factor | 234 |
January 23, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.8 | 5,000 | 2:36.3 | 92 | 610 | 265 | 31 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 584 | 52 | 32 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 601 | 53 | 32 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 609 | 53 | 32 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 611 | 53 | 32 |
| 5:01.7 | 5,000 | 2:30.8 | 102 | 644 | 54 | 31 |
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Workout Graph
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