Andrei Rozenshtein 5000m row
5,000
Meters
25:38.7
Time
2:33.8
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 234 |
January 24, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.7 | 5,000 | 2:33.8 | 96 | 622 | 266 | 31 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 611 | 53 | 32 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 620 | 53 | 32 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 615 | 53 | 32 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 620 | 53 | 31 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 31 |
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Workout Graph
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