Andrei Rozenshtein 5000m row
5,000
Meters
25:32.5
Time
2:33.2
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 793 |
| Drag Factor | 230 |
January 25, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,000 | 2:33.2 | 97 | 629 | 268 | 31 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 609 | 53 | 32 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 616 | 53 | 31 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 635 | 54 | 31 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 642 | 54 | 30 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 644 | 54 | 31 |
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Workout Graph
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