Andrei Rozenshtein 5000m row
5,000
Meters
24:39.0
Time
2:27.9
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 770 |
| Drag Factor | 232 |
February 02, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.0 | 5,000 | 2:27.9 | 108 | 664 | 273 | 31 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 55 | 32 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 652 | 54 | 31 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 666 | 55 | 31 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 650 | 54 | 31 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 682 | 55 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.