Andrei Rozenshtein 5000m row
5,000
Meters
23:48.8
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 231 |
February 09, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.8 | 5,000 | 2:22.8 | 120 | 710 | 282 | 29 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 55 | 30 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 697 | 56 | 30 |
| 4:49.0 | 3,000 | 2:24.5 | 116 | 697 | 56 | 30 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 709 | 56 | 29 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 787 | 59 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.