Andrei Rozenshtein 5500m row
5,500
Meters
26:17.3
Time
2:23.3
Pace
308
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 798 |
| Drag Factor | 242 |
March 01, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.3 | 5,500 | 2:23.3 | 119 | 702 | 308 | 30 |
| 5:24.6 | 1,100 | 2:27.5 | 109 | 665 | 60 | 31 |
| 5:20.2 | 2,200 | 2:25.5 | 114 | 685 | 61 | 31 |
| 5:12.9 | 3,300 | 2:22.2 | 122 | 713 | 62 | 30 |
| 5:10.4 | 4,400 | 2:21.0 | 125 | 719 | 62 | 30 |
| 5:09.2 | 5,500 | 2:20.5 | 126 | 733 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.