Andrei Rozenshtein 20:27 row
3,513
Meters
20:27.6
Time
2:54.7
Pace
178
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 219 |
June 09, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.6 | 3,513 | 2:54.7 | 66 | 521 | 178 | 28 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 20:27.6 | 77 | 2:59.2 | 61 | 391 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.