Andrei Rozenshtein 5000m row
5,000
Meters
26:46.6
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
| Drag Factor | 224 |
June 14, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.6 | 5,000 | 2:40.6 | 84 | 584 | 261 | 28 |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 575 | 52 | 29 |
| 5:45.8 | 2,000 | 2:52.9 | 68 | 530 | 51 | 28 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 588 | 52 | 28 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 615 | 53 | 28 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 621 | 53 | 27 |
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Workout Graph
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