Andrei Rozenshtein 24:41 row
5,020
Meters
24:41.0
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 225 |
June 24, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.0 | 5,020 | 2:27.5 | 109 | 668 | 275 | 28 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 24:41.0 | 959 | 2:26.5 | 111 | 679 | 53 | 29 |
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Workout Graph
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