Andrei Rozenshtein 30:06 row
6,061
Meters
30:06.7
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 232 |
July 13, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,061 | 2:29.0 | 106 | 657 | 330 | 28 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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Workout Graph
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