Andrei Rozenshtein 30:58 row
6,016
Meters
30:58.2
Time
2:34.4
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 225 |
July 21, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.2 | 6,016 | 2:34.4 | 95 | 621 | 321 | 30 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 |
| 30:58.2 | 189 | 2:33.9 | 96 | 618 | 10 | 28 |
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Workout Graph
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