Andrei Rozenshtein 30:19 row
6,030
Meters
30:19.9
Time
2:30.9
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 219 |
July 22, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.9 | 6,030 | 2:30.9 | 102 | 644 | 326 | 29 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 30:19.9 | 62 | 2:40.4 | 85 | 542 | 3 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.