Andrei Rozenshtein 30:46 row
6,021
Meters
30:46.5
Time
2:33.3
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 225 |
July 23, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.5 | 6,021 | 2:33.3 | 97 | 625 | 321 | 29 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 30:46.5 | 144 | 2:41.4 | 83 | 541 | 7 | 27 |
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Workout Graph
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