Andrei Rozenshtein 30:06 row
6,132
Meters
30:06.4
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 231 |
August 08, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,132 | 2:27.2 | 110 | 669 | 336 | 29 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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