Andrei Rozenshtein 30:06 row
6,036
Meters
30:06.8
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 228 |
August 20, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,036 | 2:29.6 | 104 | 651 | 327 | 30 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 30:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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