Andrei Rozenshtein 24:39 row
5,012
Meters
24:39.2
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
| Drag Factor | 222 |
August 21, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,012 | 2:27.5 | 109 | 669 | 275 | 30 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 31 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 24:39.2 | 956 | 2:26.0 | 112 | 683 | 53 | 30 |
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Workout Graph
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