Andrei Rozenshtein 30:07 row
6,332
Meters
30:07.1
Time
2:22.6
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 229 |
August 23, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,332 | 2:22.6 | 120 | 705 | 354 | 29 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 30:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 9 |
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Workout Graph
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