Andrei Rozenshtein 30:07 row
6,092
Meters
30:07.0
Time
2:28.3
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 233 |
August 27, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,092 | 2:28.3 | 107 | 665 | 334 | 29 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 30 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 30:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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