Andrei Rozenshtein 30:05 row
6,181
Meters
30:05.8
Time
2:26.0
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 226 |
August 28, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,181 | 2:26.0 | 112 | 677 | 340 | 28 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 10 |
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Workout Graph
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