Andrei Rozenshtein 15:54 row
3,031
Meters
15:54.4
Time
2:37.4
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 224 |
September 14, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,031 | 2:37.4 | 90 | 603 | 160 | 30 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 15:54.4 | 173 | 2:37.2 | 90 | 595 | 9 | 29 |
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Workout Graph
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