Andrei Rozenshtein 23:47 row
5,016
Meters
23:47.5
Time
2:22.2
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 720 |
| Drag Factor | 227 |
September 15, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.5 | 5,016 | 2:22.2 | 121 | 711 | 282 | 30 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 32 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 23:47.5 | 815 | 2:19.5 | 129 | 743 | 47 | 29 |
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Workout Graph
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